The Art of Freezing Food for Better Meal Planning

We all know how important freezing is. It is a method that permits us to like stop the process of food-degrading. When we buy so much food, there is a tendency that we have so much left over and most of the time, the leftover food goes into waste.

But with freezing technique, we can actually freeze the food and preserve it for the next day or for the next future meals. That’s the main reason most if not all American homes have the best refrigerators in their kitchens.

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The art of freezing allows us to create early meals for late dinner. It has allowed us to experiment on food planning so that we are able to become more productive thoughout the week. Here are some tips on how to make freezing work for you and the whole family.

How To Make Freezing Work for Your Meal Plans

Use Freezing in Meal Planning – Freeze food in portions.
For example, you most likely will not require an entire kilo of meat in one cooking. So you would like to freeze it in portions so that you can cook in portions of the meat. The whole idea is to freeze food for every meal portions. Don’t freeze an entire fruit in one container especially if you think you are not going to eat it all in a meal plan.

Keep foods packed airtight, labeled, and organized.
You can avoid freeze burn by sealing foods airtight. When there is less air, there is less freezer burn. Take out meat from market trays and wrap it well using plastic wraps (you can use freezer paper) prior to stocking ’em in zip bags. Press excess air out. Freezer burn is undamaging however has an effect on taste.

When storing foods for freezing, always leave a room for liquids.
Note that most liquids do expand when in the freezer. Knowing this, it is best to leave about 1/2 inch at the top of your container. This is to make room for liquids to expand when exposed to really low temperatures.

Freezing units or refrigerators are really helpful for every home. Learn how to take care of it because freezers and coolers are really expensive. So remember to defrost safely without forcing the eyes out of the freezing unit.

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